We should all be eating more vegetables, and Anjum's plethora of scintillating flavours means even the most carnivorous among us will be happy to give meat a miss. As much of the subcontinent is vegetarian by religion, Indian food provides the ideal cuisine in which to discover some seriously tasty new approaches to vegetables, grains, cheeses and pulses. Anjum adapts the true flavours of India, with her trademark concern for healthy eating and a good diet, to make dishes that are light, bright, modern and balanced, providing all the protein and other nutrients we all need for perfect health. This book teaches us all how to eat vegetarian for life.
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